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New beginnings

It’s your *Friday Love Note* and New beginnings…

It’s Easter weekend and it might be full of excitement and fun for you.

Or you might be discouraged about your life.
It might not be your turn with the kids.
You might be dreading interaction with your ex.

A lot of things may be coming up for you – and that’s totally normal.
But just remember, that Easter is all about new beginnings.
Easter means that everything that’s gone wrong, will be made right.
Every sadness and every wound, will be healed.
It means that more is possible than we can ever imagine.

What if that’s true?
What if life is full of hope and happiness?
What if the best is yet to come?
I believe it’s true.
Have an amazing weekend – you deserve it <3

-Molly

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2 more lives

It’s *Think it Thursday* and 2 more lives…

This week 2 more women signed up to start coaching with me.
Do you know what this means?

It means they have made a decision that their life and happiness matters.

They are tired of feeling overwhelmed and frustrated.
They are tired of feeling like they aren’t doing enough.
They are fed up with being ineffective, stuck in a rut, and downright unhappy.

And so, they decided to bet on themselves.

It wasn’t easy for either of them.
It was hard for them to think about spending money on themselves and scary to fear that it wouldn’t really make a difference.
Can you relate?

They both said, “it’s not you, it’s me.”  “I’m just afraid I can’t make these changes.”
But both of them, decided to bet on themselves.

They chose to believe they could do it and that more was possible.
And of course, they can do it.
It’s not just possible, it’s happening.

How can you bet on yourself today? Maybe you’re ready for a call with me, and maybe you’re not.
Either way, take a minute to think about what needs to change and how you can make it happen.

How will you take a step toward eliminating overwhelm?
How will you feel more satisfied in your life and relationships?
How will you have more confidence in who you are as an amazing and vibrant woman?

Think about it.
Bet on yourself.
Make it happen. 

Have a great day, one thought at a time!

And YES – I do have a spot for you too.  Click here if you’re ready to have a conversation about it.

Xo
-Molly Claire

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the water is amazing

Woo hoo! It’s *Think it Thursday* and the water is amazing

I’m on vacation this week in Florida with my kids for Spring Break.
Wait, back up. I’m on a trip and my kids are on vacation 😉
(We all know how that goes, right?)

The water here is crazy bright blue! It’s gorgeous. The pictures are unbelievable.
I posted some pics on social media and sent some to friends too.
Everyone said, “Wow, enjoy that weather!”
“It looks perfect!”

In reality, when I took those pics it was in the 50s and windy.
We were freezing. I was wearing a sweatshirt and pants and the kid’s teeth were chattering.
But you’d never know it from the pictures.

It’s like when you see someone who seems to have it all together and you say, “How does she do it?”
Or you see a couple who looks happy and in love and you think, “Why isn’t my marriage like that?”
And you see a family laughing and perhaps you’re just wondering … “How do I keep my kids from fighting for 5 minutes?”

The picture is an illusion. And yet it’s real at the same time.
The beach was gorgeous. Breathtaking.
And freezing and slightly miserable too.

Your life is amazing and full of good.
And it’s full of frustration and heartache at the same time.

Enjoy what the picture has to offer and appreciate it.
And yet, don’t allow your brain believe that something is wrong with your life.
Your life is just as it should be.
Positive and negative and all of it.
That’s life. And it’s beautiful. Just like the water…

Have an amazing day, one thought at a time!

xo
-Molly Claire

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I have amazing news for you. This could be you…

Hey Single Mamas! It’s time for your *Friday Love Note* and I have amazing news for you. This could be you…

This week something incredible happened.
Before I tell you about it… let’s turn back time 1 year.

Last March I was on a spring break vacation with my kids, and my client’s marriage was unraveling.

I was skyping with her in the lobby of my hotel. She was sad, hurt, hopeless – pretty much every emotion you can imagine.
She felt as if her life and identity was falling apart. I remember it vividly because our connection kept cutting out. She was desperate for help because she felt so broken and afraid. We stayed on the call, through the ins and outs of the spotty wifi.

Fast forward to this week.

Over the last year we’ve been working through her fears and her sadness. All of the anger and resentment. We’ve been working on helping her move forward, while making peace with her past. We’ve been breaking down all of the negative self-beliefs like, “I’m not lovable,” “I’m not good enough,” and other nonsense that her brain wants to tell her.

And when we spoke this week, it was evident that she was a different person from that scared and lonely woman I spoke with a year ago. She just returned from a 3-week trip where she went outside of her comfort zone and proved to herself that she is strong and vibrant.

She now believes things like, “My life is pretty interesting and so am I,” “I’m attractive,” “Anything is possible.”

She is confident and assertive. She likes who she is and she isn’t afraid to live.
Wherever you are right now, just know – that this could be you. Wherever you’re stuck, doesn’t have to be permanent.

More is possible.
Healing is possible.
You can do it.
I know it’s true.

Click the link here to talk: http://divorcedmormonmom.com/mini

Your life and your future, is too important not to.

Have an amazing weekend – you deserve it <3

Xoxo
-Molly Claire

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the secret to more energy

It’s *Think it Thursday* and I’m sharing with you the secret to more energy.

I’m teaching you something today that is my lifeline.

Some of you know I have chronic fatigue and it’s a constant challenge.

But this concept I’m telling you about, is a game changer.

Because we all get exhausted and worn out, especially as a mom.

My secret – energy management.

We hear a lot about time management, but the truth is that if you had more energy, you would make much better use of your time, right?

You can’t create more hours in the day, but you can create more energy.

There are certain things you do that energize you – maybe it’s alone time, maybe it’s social time.  Maybe it’s laughing or creating.  Take a minute to notice what energizes you.

There are other things that require more mental and emotional energy.  Leading kids in chores, balancing the budget, or sifting through your schedule for the week… stack these up and it could leave you spent, exhausted, with nothing left to give.

The key is to plan and manage your activities based on how they impact your energy.  The right combination is all the difference.

Think about this.  Time is finite.  There are 24 hour every day, period.

Energy is fluid.  You can manage your energy by building in plenty of activities that increase your energy, amongst those that drain it.

So today, here is your assignment:

List energizing and energy-depleting activities.  Plan them in to support you having sustained energy.  Revisit this idea often and just notice how you have the ability to manage your energy.

Magic.

Have a great day – one thought at a time!

Xoxo

-Molly Claire