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Create Evidence

A lot of my clients are afraid they won’t follow through. In fact, this fear is one of the biggest reasons they don’t commit to their goals.

A fear. That they won’t follow through.

What’s funny is that they are fully in charge of whether or not they follow through.

It’s not dependent on anyone else. Just them.

And that’s true for you too.

We never have to fear or wonder if we’ll follow through, because we get to decide that.

One of my favorite tricks is to focus on creating evidence for myself. If I tell myself that I’ll get up 30 minutes earlier to plan my day, then every time I do I use it as evidence for myself.

I love to use the question, “How can I create evidence that I’ll follow through?”

This question will always move me toward taking action toward my commitment. And the more evidence I create, the more evidence I have.

And before you know it, I believe that I will follow through.

And I do.

Have a great week!