grace and space

My client Susan felt like an emotional mess this week.

She’s feeling totally overwhelmed with her own emotions and she is certain that something is wrong with her.

She wants to pull it together.

She wants to handle life the way a “together” person would handle it.

Can you relate?

I certainly can.

Maybe you want to have it together, pull it together, and feel together.

My advice…

The best way to feel together is to be together with you.

When you’re sad or upset – remind yourself that it will be okay and it won’t last forever.

When you’re feeling overwhelmed, be your own best friend and give yourself a little love and encouragement.

When you’re frustrated with how you’re handling life – allow yourself a little grace and space.

Grace to be human.
Space to be human.

Take a break. Take a breath. Tomorrow is a new day.

Have a beautiful weekend – you deserve it!