What if you couldn’t?

Christina is a single mom who can’t help but think she failed in her marriage.

Why else would her husband cheat if there wasn’t something wrong with her?

She knows what she would tell someone else, but when it comes to her – she blames herself.

I challenged Christina and I’m going to challenge you too.

“Christina – what if you weren’t allowed to think there was something wrong with you? What if it just wasn’t an option at all. What then?”

When Christina takes away that option – so many others appear. She is able to invite in other ideas that are so much truer and give her a better understanding.

What’s your thought that you keep going back to? What’s the belief that keeps you stuck, frustrated or feeling sad? What if you weren’t allowed to think it. What if it were deleted, unavailable – totally out of reach.

What might you think instead?

Give it a try.

Have an amazing weekend – you deserve it!